Canned Cheese
We’re pretty sure no one would argue that cheese in a can is good for you. Just hearing the name makes your brain think, “That doesn’t sound natural.” But here’s a twist: one of the main ingredients in canned cheese isn’t as unnatural as you might think. It’s curdled milk. Sure, it doesn’t sound appetizing, but it’s not the worst thing out there
Curdled milk often brings to mind the lumps found in spoiled milk, but did you know it can also form when milk is heated? That’s right—curdling isn’t always a sign of spoilage. In fact, it’s a key step in making many dairy products like yogurt and cottage cheese. So, while canned cheese might not be a health food, it’s not as far from natural as you’d imagine. Isn’t it interesting how something so simple can get such a bad rap? Next time you see that can, you might just think twice before dismissing it entirely.
