People are passionate about their crowns in our time and society; our hair now defines our identity and self-expression rather than merely a natural characteristic of our look. In the beauty-conscious atmosphere of today, we invest much of our time, money, and effort in different hair care routines, styling approaches, and treatments. From chemical treatments to heat styling, from sophisticated colorizing to extreme treatments, our hair suffers countless operations in search of the perfect look. Though many of these popular hair care products, when overdone, can actually cause more damage than benefits to our treasured hair, many people are unaware of these negative effects. You should consider avoiding the common hair care mistakes mentioned below if you want better, more vibrant hair.
1. You Wash Your Hair Too Often
Although you need clean hair, daily cleaning of it is quite detrimental. Actually, overdoing shampooing destroys the natural oils from your hair, which can cause brittle follicles and strands. If you can tolerate it, the ideal routine calls for shampoo once or twice a week. This is true, as your scalp produces sebum, a naturally occurring oil required to protect good hair from environmental damage. Regular washing throws off this natural process and stimulates your scalp to produce even more oil to counteract the loss. This might start a vicious cycle whereby your hair feels greasier faster and you start to demand more regular washing. Try instead progressively spacing out the washes to let your scalp naturally control its oil output. If you feel your hair needs to be rejuvenated in between washes, consider either using dry shampoo without shampoo or rinsing with water only. This approach will help your hair to retain its natural moisture balance and prevent damage connected with over-washing.
