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5. Cinnamon
The American Association of Poison Control Centers (AAPCC) has issued warnings about the dangers of ingesting raw nutmeg, which contains myristicin, a compound that can cause severe symptoms such as hallucinations, anxiety, fainting, and vomiting when consumed in large quantities. This information is crucial for those who enjoy cooking with spices, as it highlights the importance of using nutmeg in moderation and ensuring it is properly cooked to avoid potential health risks.
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